Connect with breath. Bond with baby. Meet other moms.

Mom & Me Yoga Classes for Postpartum & Beyond

in Southern Utah

Regular Classes in St. George & Hurricane, UT

Mom & Me Yoga in Hurricane
1st & 3rd Fridays at 9:30 a.m.

Class takes place at Unity Health & Wellness two times a month. Great for postpartum moms and babies up to 1 year of age. Find mobility and strength and connect with other moms in your community. $18 drop in or 4 classes for $60 (only $15/each) with a class pack. Questions? Send me an email or reach out on Instagram.

Mom & Me Yoga in St. George, UT
Every Tuesday at 11:30 a.m.

Class takes place at YogaVia, the yoga studio inside Contact Climbing Gym next to Costco. Supporting moms through the first year of postpartum with gentle yoga, opportunity to bond with baby, and connection with local moms. Class starts March 11, $15 a class. Must fill out a waiver form with the gym, but no membership needed. Questions? Send me an email or reach out on Instagram.